Getting Ready for
Indigo Point
If you are coming to Indigo Point, you
may be wondering, “What will I look like in my bathing
suit after a long winter of eating nothing but Krispy
Kremes?” The answer, of course, is that everyone looks
like we do, at right. If you’re feeling a little out of
shape, don’t worry. Just try these exercises we’ve
prepared especially for your Indigo Point visit.
Pushups
Pushups are always a good choice for the
upper-body strength you so desperately need to look good in
your bathing suit.
But do take it easy and don’t
expect too much of your body too soon.
Water Aerobics
Our personal trainer Nancy guides Ron
through a rigorous water aerobic session in the pool.
(Ron doesn’t really see the point.) Water aerobics
a will also help you get used to wearing your bathing suit
again.
Cathy helps Nancy prepare for an upcoming
competition at Sea World.
